Four Seasons Resort Announces 2025 Wellness Program

PUBLISHED ON

December 31, 2024

TEXT BY

Editorial Team

Four Seasons Unveils 2025 Wellness Residency

The Four Seasons Resort Peninsula Papagayo in Costa Rica has announced the eagerly awaited return of its Visiting Wellness Practitioners Residency Program for the year 2025.

The Wellness Shala at Four Seasons Resort Peninsula Papagayo – Courtesy : Four Seasons
The Wellness Shala, sound healing – Courtesy : Four Seasons
Kristyna Paulus, is the February Visting Practitioners resident. She is a master of yoga philosophy and Ayurveda, offers a personalized approach to yoga therapy – Courtesy : Four Seasons

Innovation in Holistic Well-Being

This initiative, now in its second year, has been at the forefront of redefining luxury wellness. It offers a broad array of healing and self-discovery experiences at the tranquil Wellness Shala.

“The program spans a broad spectrum of wellness disciplines—from sound healing and breathwork to yoga therapy and energy practices—curated to meet the evolving needs of our guests. This year, we are proud to bring renowned experts from four continents, supported by our local talents, to the Wellness Shala, creating a safe space for guests to explore diverse modalities, initiate transformation, find balance, and achieve peak performance.“

Arnaud Dieutegard

Senior Director of Spa

Unique Month-Long Residencies

Each practitioner will undertake a month-long residency, serving as the on-site wellness expert. For example, Koya Webb will integrate yoga and energy work with mindfulness and plant-based nutrition in January.

Renowned Practitioners and Their Specialties

Rashia Bell will offer crystal healing ceremonies in April, aligning mind, body, and spirit with Chakra Energy Yoga and lunar rituals.

“The Visiting Wellness Practitioners Residency Program is a testament to Four Seasons’ unwavering pursuit of exceptional, life-enriching experiences. Through the expertise and vision of these distinguished practitioners, our guests are invited to embark on transformative journeys that go far beyond relaxation, inspiring profound personal growth and a renewed sense of harmony.“

Ian Robert Caparra

General Manager of Four Seasons Resort Costa Rica

Embracing Tradition and Modernity

This year’s program brings together ancient practices and new modalities, showcasing the resort’s dedication to holistic well-being. Guests can experience sound journeys with Daniel Byrne in March, and mantra singing and acroyoga with Alejandra Ulate in June.

Detailed Practitioner Schedule

Practice: Yoga Therapy

Dates: May 1 – May 31

Sarah Garden specializes in therapeutic yoga for back and neck pain, focusing on healing and reintegration.

Practice: Yoga Fitness & Kirtan

Dates: June 1 – June 30

Alejandra Ulate combines yoga, acroyoga, and mantra singing, fostering personal growth and inner peace.

Practice: Yoga & Energy Healing

Dates: July 1 – July 31

Marianna Jacobs uses ancient techniques like Illumination and Soul Retrieval to clear energy blockages.

Practice: Acupuncture & Energy Healing

Dates: September 1 – September 30

Dr. Luz merges acupuncture with indigenous healing, enhancing physical vitality and mental balance.

Practice: Yoga

Dates: November 1 – November 30

April May Gardner’s classes focus on mindfulness, yoga, and meditation, promoting balance and harmony.

Practice: Acoustic Soundscapes & Yoga

Dates: December 1 – December 31

Rebel & Muse will offer acoustic soundscapes and practices to inspire inner strength and tranquility.

YOU ASKED…

What is the focus of the 2025 Wellness Program?

The 2025 Wellness Program at Four Seasons focuses on transformative practices, guided by global experts in a serene setting.

Who are some of the featured practitioners?

Featured practitioners include Koya Webb, Rashia Bell, and Alejandra Ulate, each offering unique wellness experiences.

What types of wellness disciplines are offered?

The program covers a wide range of disciplines, including yoga therapy, sound healing, and energy practices.

How long does each residency last?

Each residency spans one month, during which the practitioner serves as the on-site wellness expert.

Media: Courtesy of Four Seasons Resort Peninsula Papagayo, Costa Rica.

Editor’s Note: All listed prices were correct at the time of publication. This article contains editorial selections and paid partnerships. Please note that this article may contain some affiliate links to products and we may receive a commission for selected purchases.

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